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Korean-style Pacific Saury Rice

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

  • 90 Min
  • 4 عدد الوجبات
  • $12

المكونات

  • Rice

    • 🍚 2 cups soaked rice

  • Fish

    • 🐟 220g Pacific saury, filleted

  • Vegetables

    • 1 piece ginger, julienned
    • 🧅 Chopped green onion, as needed

  • Seasoning

    • 1 tbsp sesame oil
    • 2 tbsp ground sesame seeds
    • 🧄 1/3 tsp garlic paste
    • 2 tbsp sake
    • 2 tbsp mirin
    • 2 tbsp soy sauce
    • 1 tbsp sesame oil

  • Liquid

    • 💧 Water, as needed

الخطوات

1

Julienne the ginger and cut the Pacific saury into thirds.

2

Heat sesame oil in a pan and fry the Pacific saury skin-side down over medium heat until browned. Flip and lightly fry the other side.

3

Add soaked rice, ginger, all seasoning ingredients except sesame oil, and water to the rice cooker. Mix well and level the rice. Place the fried Pacific saury on top and drizzle sesame oil. Cook as usual.

4

Once cooked, add ground sesame seeds and gently mix. Serve in bowls and garnish with chopped green onions.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 45g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use fresh Pacific saury for better flavor.Adjust seasoning to taste if you prefer a stronger or milder flavor.Leftovers can be stored in the fridge and reheated for a quick meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.