
Layered Cabbage and Bacon Stew
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Layered Cabbage and Bacon Stew
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Vegetables
- 🥬 5 cabbage leaves
Meat
- 🥓 4 slices of long bacon
Seasoning
- 1 tsp consomme powder
- 🧂 Pinch of salt and pepper
Liquid
- 💧 200 ml water
White Sauce
- 🧈 20 g salted butter
- 3 tbsp all-purpose flour
- 🥛 200 ml milk
الخطوات
Layer cabbage and bacon alternately, then cut into 3 cm widths.
Place the layered cabbage and bacon in a pot. Add consomme and water, heat on medium until boiling, then cover and simmer on low for 10 minutes.
In a microwave-safe container, melt butter at 600W for 1 minute. Add flour and mix thoroughly to avoid lumps. Gradually add milk, mixing each time.
Microwave the mixture uncovered at 600W for 2 minutes, stir, then microwave again for 1 minute and stir to thicken the sauce.
Add the white sauce to the pot, mix, and cook on medium heat for 2 minutes. Adjust seasoning with salt and pepper.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 15gبروتين
- 25gكربوهيدرات
- 20gدهون
💡 نصائح
Use fresh cabbage for better texture and flavor.You can substitute bacon with ham for a lighter option.Prepare the white sauce in advance to save time.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.