
Lemon Pepper Chicken with Chicken Breast
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Lemon Pepper Chicken with Chicken Breast
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Main
- 🍗 1 piece (250g) skinless chicken breast
- 1 tbsp potato starch
- 1 tbsp salad oil
- A pinch of coarse black pepper
Seasoning
- 1 tbsp sake
- 🍬 1 tsp sugar
- 🧂 1/3 tsp salt
- 🍋 1/2 tbsp lemon juice
- 1 tsp sesame oil
- 🧄 1/2 tsp grated garlic
Vegetables
- 🥬 4 leaves of lettuce
- 🍅 4 cherry tomatoes
الخطوات
Cut the chicken breast into bite-sized pieces using a slanted slicing technique.
Place the chicken and seasoning ingredients into a plastic bag, massage to coat evenly, and refrigerate for 10–15 minutes. Add potato starch and mix well.
Heat salad oil in a frying pan over medium heat. Add the chicken and cook until lightly browned. Flip and cover with a lid, then steam on low heat for 3 minutes until fully cooked.
Serve the chicken on a plate with lettuce and cherry tomatoes. Sprinkle coarse black pepper on top.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 30gبروتين
- 5gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh lemon juice for a more vibrant flavor.Pair with steamed rice or bread for a complete meal.Adjust black pepper to your spice preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.