CookPal AI
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Lemon Somen with Bell Peppers and Tuna

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Noodles

    • 200g somen noodles

  • Vegetables

    • 1/2 red bell pepper
    • 1/2 yellow bell pepper

  • Canned Goods

    • 🐟 70g canned tuna in oil

  • Seasoning

    • 1 tsp salad oil
    • Pinch of black pepper

  • Herbs

    • 🌿 2-3 basil leaves

  • Sauce

    • 🍋 1.5 tbsp lemon juice
    • 🧂 2 tsp sugar
    • 🧂 1/2 tsp salt

الخطوات

1

Boil water in a pot, cook somen noodles according to package instructions, rinse under cold water, and drain.

2

Remove the stems and seeds from the red and yellow bell peppers, then cut them into bite-sized pieces.

3

Heat salad oil in a frying pan, add the bell peppers, and stir-fry over medium heat for 2 minutes. Remove from the pan.

4

Mix the lemon juice, sugar, and salt in a bowl to prepare the sauce.

5

In a separate bowl, combine the tuna (including its oil), somen noodles, and the prepared sauce. Mix well.

6

Plate the noodles, top with the stir-fried bell peppers, and garnish with torn basil leaves. Sprinkle black pepper to finish.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 12g
    بروتين
  • 35g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Use fresh basil for a more aromatic flavor.Chill the noodles before serving for a refreshing summer dish.You can substitute canned tuna with shredded chicken or tofu for variety.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.