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Lettuce and Corn Butter Stir-fry

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 5 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 250g lettuce
    • 1 can (70g) corn

  • Protein

    • 4 sausages

  • Condiments

    • 🧈 20g salted butter
    • 🧂 1/3 tsp salt
    • Pinch of pepper

  • Oils

    • 1 tsp salad oil

الخطوات

1

Remove the core of the lettuce and tear into bite-sized pieces.

2

Cut the sausages diagonally into quarters.

3

Heat salad oil and butter in a frying pan. Once the butter melts, add sausages and corn, then stir-fry.

4

Add lettuce, cover the pan, and steam for 1 minute.

5

Season with salt and pepper, then stir-fry until evenly mixed.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 10g
    بروتين
  • 15g
    كربوهيدرات
  • 18g
    دهون

💡 نصائح

Use fresh lettuce for the best texture.You can substitute sausages with tofu for a vegetarian option.Serve immediately to enjoy the crispness of the lettuce.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.