CookPal AI
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Lettuce and Okra Namul

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🥬 1/4 head lettuce (100g)
    • 🌱 6 okra pods (72g)

  • Seasoning

    • 1 tbsp vinegar
    • 🧂 a pinch of salt
    • a dash of black pepper
    • 1 tbsp sesame oil

الخطوات

1

Tear the lettuce into bite-sized pieces. Sprinkle the okra with a little salt, rub it on a cutting board, rinse with water, and pat dry. Trim the stems and caps, then slice the okra diagonally into 1cm pieces. Place the okra in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute.

2

In a bowl, mix the seasoning ingredients (vinegar, salt, black pepper, sesame oil). Add the lettuce and okra, then toss to combine.

المغذيات

لكل سيرف واحد

🔥

50

سعرات حرارية

  • 1g
    بروتين
  • 3g
    كربوهيدرات
  • 4g
    دهون

💡 نصائح

For a spicier kick, add a pinch of chili flakes.This dish pairs well with rice or as a side to grilled meats.Use fresh, crisp lettuce for the best texture.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.