
Lettuce and Sausage Fried Rice
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Lettuce and Sausage Fried Rice
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Rice
- 🍚 2 bowls cooked rice (300g)
Protein
- 🌭 3 sausages (60g)
- 🥚 2 beaten eggs
Vegetables
- 🥬 3 lettuce leaves (90g)
- 🧄 1 clove garlic
Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp mayonnaise
- 2 tsp soy sauce
- 🧂 Pinch of salt and pepper
الخطوات
Tear lettuce into bite-sized pieces. Thinly slice garlic and remove the core.
Cut sausages into 1cm slices.
Heat half of the salad oil (1/2 tbsp) in a frying pan over medium-high heat. Add beaten eggs and stir with chopsticks until semi-cooked, then remove.
Add the remaining salad oil (1/2 tbsp) and garlic to the pan. Cook over low heat until lightly browned, then add sausages and stir-fry over medium heat.
Add cooked rice and stir until coated with oil. Return the eggs to the pan and stir-fry together.
Add the seasonings (mayonnaise, soy sauce, salt, and pepper) and stir-fry until the rice is fluffy. Add lettuce and stir briefly.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 15gبروتين
- 50gكربوهيدرات
- 15gدهون
💡 نصائح
Use day-old rice for better texture in fried rice.Adjust seasoning to taste, especially salt and soy sauce.Serve immediately to enjoy the crisp lettuce.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.