
Lotus Root and Pork Ginger Stir-fry
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
Lotus Root and Pork Ginger Stir-fry
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
المكونات
Vegetables
- 150g sliced lotus root
Meat
- 200g pork slices
Seasonings
- 1 piece grated ginger
- 🧂 Pinch of salt and pepper
- 1 tbsp soy sauce
- 1 tbsp mirin
- 1 tbsp sake
Cooking Essentials
- 1 tbsp salad oil
- Flour for coating
الخطوات
Slice the lotus root into thin pieces and soak in water. Drain and set aside. Grate the ginger.
Season the pork slices with salt and pepper, then coat lightly with flour.
Heat salad oil in a frying pan over medium heat. Add the pork and stir-fry until the color changes. Add the lotus root and stir-fry until cooked through.
Add grated ginger and the seasoning mix (soy sauce, mirin, sake). Stir-fry for about 1 minute to combine flavors.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 20gكربوهيدرات
- 15gدهون
💡 نصائح
Serve with steamed rice for a complete meal.You can substitute lotus root with other crunchy vegetables like carrots or bell peppers.Adjust the amount of ginger to suit your taste preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.