
Lotus Root Wrapped in Pork Belly
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Lotus Root Wrapped in Pork Belly
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Vegetable
- 150g lotus root, sliced
Meat
- 200g thinly sliced pork belly
Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp potato starch
- Pinch of salt and pepper
- White sesame seeds, as needed
Sauce
- 1 tbsp sake
- 1 tsp mirin
- 1 tsp sugar
- 1 tbsp soy sauce
الخطوات
Cut the lotus root in half, slice into 1cm pieces, and soak in water. Drain well.
Season the pork slices with salt and pepper, then coat with potato starch.
Place a slice of lotus root on the pork and roll it up. Coat the rolls with additional potato starch.
Heat salad oil in a frying pan over medium heat. Cook the rolls until browned on both sides. Add the sauce ingredients and coat the rolls evenly.
Plate the rolls and sprinkle with white sesame seeds before serving.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 20gبروتين
- 25gكربوهيدرات
- 15gدهون
💡 نصائح
This dish pairs well with steamed rice.You can substitute lotus root with other vegetables like zucchini or eggplant.For a spicier version, add chili flakes to the sauce.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.