
Lu Rou Fan Style
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Lu Rou Fan Style
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Base
- 🍚 2 bowls cooked rice (400g)
Protein
- 1 packet minced soy meat
Vegetables
- 50g diced bamboo shoots
- 🍄 3 shiitake mushrooms, diced
Seasoning
- 1/2 tsp grated ginger
- 🧄 1/3 tsp grated garlic
- 1 tbsp sesame oil
Sauce
- 1 tbsp sake
- 🧂 1 tbsp sugar
- 1 tbsp soy sauce
- 2 tbsp oyster sauce
- 💧 100ml water
Toppings
- 🥚 1 soft-boiled egg
- Chopped cilantro, as needed
الخطوات
Dice bamboo shoots into 1cm cubes. Trim shiitake stems and dice both stems and caps into 1cm pieces.
Heat sesame oil in a pan over medium heat. Add minced soy meat, bamboo shoots, shiitake mushrooms, grated ginger, and garlic. Stir-fry until well combined.
Add sauce ingredients (sake, sugar, soy sauce, oyster sauce, water) and mix. Bring to a boil, cover, and simmer on low heat for 5 minutes. Remove the lid and cook on medium heat until the sauce reduces by half.
Serve cooked rice in bowls. Top with the soy meat mixture and drizzle with sauce. Add a soft-boiled egg and garnish with chopped cilantro.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 50gكربوهيدرات
- 10gدهون
💡 نصائح
Use pre-cooked rice to save time.Adjust seasoning to taste, especially sugar and soy sauce.Store leftovers in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.