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Macaroni Meat Gratin

تكلفة $10, توفير $15

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $10

المكونات

  • Pasta

    • 🍝 50g macaroni
  • Meat

    • 🍖 150g ground meat (beef and pork mix)
  • Vegetables

    • 🧅 1/2 onion, minced (100g)
  • Dairy

    • 🧀 40g shredded pizza cheese
  • Canned Goods

    • 🍅 200g canned diced tomatoes
  • Seasonings

    • 1 tbsp Worcestershire sauce
    • 🍬 1 tsp sugar
    • 1/2 tsp consomme powder
    • 🧂 1/4 tsp salt
    • A pinch of black pepper
  • Garnish

    • 🌿 Chopped parsley, as needed

الخطوات

1

Mince the onion.

2

In a microwave-safe bowl, mix ground meat, minced onion, and all ☆ seasonings. Cover loosely with plastic wrap and microwave at 600W for 6–7 minutes until the meat is cooked through. Stir well.

3

Boil a pot of water, add salt (not listed in ingredients), and cook macaroni according to package instructions. Drain well.

4

Mix the cooked macaroni into the meat sauce. Transfer to a heatproof dish, top with shredded pizza cheese, and bake in a toaster oven for 5–6 minutes until golden brown. Garnish with parsley.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 25g
    بروتين
  • 40g
    كربوهيدرات
  • 20g
    دهون

💡 نصائح

You can substitute ground meat with chicken or turkey for a lighter version.Add extra vegetables like bell peppers or mushrooms for more nutrients.Leftovers can be stored in the fridge and reheated in the microwave.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.