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Mackerel with Grated Daikon

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Fish

    • 🐟 2 fillets (160g) mackerel

  • Vegetables

    • 5cm (150g) daikon, grated
    • 3 shiso leaves, thinly sliced

  • Seasoning

    • Potato starch, as needed
    • 2 tbsp salad oil
    • 2 tbsp ponzu sauce

  • Marinade

    • 1/2 tbsp sake
    • 🧂 1/2 tbsp soy sauce
    • 1/2 tsp grated ginger

الخطوات

1

Slice the shiso leaves thinly after removing the stems.

2

Cut the mackerel into bite-sized pieces and marinate in a mixture of sake, soy sauce, and grated ginger for 10 minutes.

3

Pat the mackerel dry with a paper towel and coat with potato starch.

4

Heat salad oil in a frying pan and fry the mackerel skin-side down until golden. Flip and cook for 2-3 minutes until fully cooked.

5

Grate the daikon and lightly squeeze out excess water.

6

Mix the grated daikon with the fried mackerel in a bowl. Serve on a plate, drizzle with ponzu sauce, and garnish with shiso leaves.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Prepare the daikon and shiso leaves in advance for quicker assembly.Use fresh mackerel for the best flavor and texture.Serve immediately after mixing to enjoy the crispy fish with the refreshing daikon.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.