Maguro Menchi Katsu
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 20 Min
- 4 عدد الوجبات
- $8
Maguro Menchi Katsu
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 20 Min
- 4 عدد الوجبات
- $8
المكونات
Fish
- 🐟 150g of chopped tuna
Vegetables
- 🥬 50g of minced cabbage
- 🧅 1 minced onion
Coating
- Flour as needed
- 🥚 1 beaten egg
- Breadcrumbs as needed
Oil
- Salad oil as needed
Seasoning
- 1 tbsp of potato starch
- 1 tbsp of mayonnaise
- 🧂 1/3 tsp of salt
- 1 tsp of grated ginger
الخطوات
Finely mince the onion and cabbage.
Roughly chop the tuna, then finely mince it using a knife.
In a bowl, mix the tuna, onion, cabbage, and all seasoning ingredients until sticky (forming the filling).
Divide the filling into 4 portions, shape them while removing air, and coat with flour, beaten egg, and breadcrumbs in sequence.
Heat salad oil in a pot to 170°C, fry the coated patties until golden brown and cooked through (about 5 minutes).
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
Serve with a side of fresh salad or dipping sauce for added flavor.Use panko breadcrumbs for a crispier texture.Ensure the oil temperature remains consistent for even frying.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.