
Maguro Negidare Zuke Don (Tuna Rice Bowl with Scallion Sauce)
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
Maguro Negidare Zuke Don (Tuna Rice Bowl with Scallion Sauce)
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
المكونات
Main
- 🍚 2 bowls (400g) cooked rice
- 🐟 200g tuna (cut-offs or sashimi-grade)
- 🟩 To taste shredded nori
Scallion Sauce
- 🧅 1/4 stalk (40g) minced scallion
- 🧂 3 tbsp concentrated soy sauce (3x)
- 🍶 2 tsp vinegar
- 1 tbsp sesame oil
- 1 tsp wasabi
الخطوات
1
Finely mince the scallion.
2
Mix all scallion sauce ingredients in a bowl. Add the tuna and let it marinate for about 10 minutes.
3
Serve cooked rice in bowls, top with marinated tuna and scallion sauce, and garnish with shredded nori.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 50gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh tuna for the best flavor and texture.Adjust the amount of wasabi based on your spice tolerance.Serve immediately to enjoy the fresh and aromatic flavors.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.