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Maguro Nira Zuke Don

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $12

المكونات

  • Main

    • 🍚 2 bowls cooked rice (400g)
    • 🐟 160g sashimi-grade tuna
    • 1/2 bunch chopped nira
    • 🥚 2 onsen eggs
    • to taste toasted white sesame seeds

  • Seasoning

    • 2 tbsp mirin
    • 2 tbsp soy sauce
    • 1 tsp sesame oil
    • 1/2 tsp grated ginger

الخطوات

1

Heat mirin in a microwave-safe container at 600W for 50–60 seconds without covering. Add the remaining seasonings and mix well. Let it cool.

2

Chop the nira finely after removing the root ends.

3

Mix the tuna and chopped nira with the cooled seasoning mixture. Cover with plastic wrap and refrigerate for 15 minutes.

4

Serve cooked rice in bowls, top with the marinated tuna and nira mixture, place an onsen egg in the center, and sprinkle with toasted sesame seeds.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 25g
    بروتين
  • 50g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use sashimi-grade tuna for safety and quality.Prepare onsen eggs in advance to save time.Adjust soy sauce and mirin to taste for a personalized flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.