
Maitake and Shrimp Ajillo
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $12
Maitake and Shrimp Ajillo
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $12
المكونات
Seafood
- 🦐 6 headless shrimp (90g)
Vegetables
- 🍄 1 pack maitake mushrooms (100g)
Spices
- 🧄 1 clove garlic
- 1 chili pepper
- 🧂 1/3 tsp salt
Oil
- 150cc olive oil
الخطوات
Tear the maitake mushrooms into bite-sized pieces. Crush the garlic clove with the flat side of a knife. Remove the stem and seeds from the chili pepper.
Peel the shrimp, slice open the back, and remove the vein. Wash the shrimp and pat dry.
In a small frying pan, add olive oil, garlic, and chili pepper. Heat on low until fragrant.
Add the shrimp and maitake mushrooms to the pan. Cook on medium heat until the mushrooms are cooked through. Add salt and mix well.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 20gبروتين
- 5gكربوهيدرات
- 30gدهون
💡 نصائح
Serve hot with baguette slices for dipping.You can substitute maitake mushrooms with other types like shiitake or oyster mushrooms.Adjust the chili pepper amount to your spice preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.