
Maitake Ginger Sauce Fried Tofu
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Maitake Ginger Sauce Fried Tofu
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Tofu
- 300g firm tofu
Vegetables
- 1/2 pack maitake mushrooms
- 1/2 stalk green onion
- Chopped green onion, as needed
Seasoning
- Potato starch, as needed
- 🧂 1/4 tsp salt
- Pinch of black pepper
- 1 tsp chicken stock powder
- 1 tsp oyster sauce
- 1 tsp grated ginger
- 💧 150ml water
Thickening Agent
- 1 tbsp potato starch
- 💧 1 tbsp water
Cooking Oil
- 2 tbsp salad oil
الخطوات
Cut off the root of the maitake mushrooms and separate them by hand. Slice the green onion diagonally.
Cut the tofu into four pieces, pat dry with kitchen paper, and coat with potato starch.
Heat salad oil in a frying pan, add tofu, and pan-fry until both sides are golden brown. Remove and place on a serving dish.
Wipe off excess oil from the pan, add maitake mushrooms and green onion, and stir-fry over medium heat until browned. Add the seasoning ingredients (☆) and bring to a boil. Thicken with the water-starch mixture.
Pour the sauce over the tofu and garnish with chopped green onion.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 20gكربوهيدرات
- 10gدهون
💡 نصائح
Use firm tofu to maintain its shape during frying.Adjust the amount of ginger according to your taste preference.Serve with rice or noodles for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.