
Mandu Salad
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 20 Min
- 4 عدد الوجبات
- $10
Mandu Salad
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 20 Min
- 4 عدد الوجبات
- $10
المكونات
Main Ingredients
- 12-15 dumplings
- 2 handfuls of leafy greens or sprouts
- 🧅 1/2 onion, sliced
Seasoning
- 2 tbsp gochujang
- 1 tbsp anchovy sauce
- 🍬 1 tbsp sugar
- 1 tbsp plum syrup
- 1 tbsp cooking wine
- 1 tbsp vinegar
- 🧄 1 tbsp minced garlic
- 1 tbsp sesame oil
- 1 tbsp sesame seeds
الخطوات
Wash the vegetables thoroughly and drain the water.
Slice the onion thinly and soak in cold water to remove the sharp taste.
Cut the vegetables into bite-sized pieces.
Mix gochujang, anchovy sauce, sugar, plum syrup, cooking wine, vinegar, minced garlic, sesame oil, and sesame seeds to make the dressing.
Heat a pan with enough cooking oil and pan-fry the dumplings until crispy.
In a large bowl, combine the vegetables and gradually add the dressing while mixing.
Arrange the salad on a plate and top with the crispy dumplings.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 10gبروتين
- 30gكربوهيدرات
- 10gدهون
💡 نصائح
Use frozen dumplings for convenience.Adjust the spice level by reducing or increasing gochujang.Pair with a cold beer for a perfect snack or light dinner.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.