
Mapo Eggplant with Vermicelli
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $15
Mapo Eggplant with Vermicelli
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $15
المكونات
Protein
- 150g ground chicken breast
Vegetables
- 🍆 3 eggplants (240g)
- 1/2 red bell pepper (75g)
- 6g dried wood ear mushrooms
Carbohydrates
- 20g short-type vermicelli
Seasonings
- 🧂 Pinch of salt and pepper
- 1/2 tsp grated ginger
- 🧄 1/2 tsp grated garlic
- 1/2 tsp doubanjiang
- 1 tbsp salad oil
- 1 tsp sesame oil
Sauce Ingredients
- 1 tbsp sake
- 1/2 tsp chicken broth powder
- 🧂 1/2 tbsp soy sauce
- 1 tbsp oyster sauce
- 💧 250ml water
Thickening Agent
- 1/2 tbsp cornstarch
- 💧 1 tbsp water
الخطوات
Soak the dried wood ear mushrooms in water until softened, then slice thinly.
Cut the eggplants into bite-sized pieces and soak in water to remove bitterness.
Heat salad oil in a pan and stir-fry the ground chicken until cooked through.
Add grated ginger, garlic, and doubanjiang to the pan and stir-fry until fragrant.
Add eggplants, red bell pepper, and wood ear mushrooms to the pan and stir-fry until softened.
Pour in the sauce ingredients (sake, chicken broth powder, soy sauce, oyster sauce, and water) and bring to a boil.
Add the vermicelli and cook until softened and fully absorbed in the sauce.
Mix cornstarch and water to create a slurry, then add to the pan to thicken the sauce.
Drizzle sesame oil over the dish and serve hot.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 20gبروتين
- 25gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh eggplants for better flavor and texture.Adjust the spice level by increasing or decreasing the amount of doubanjiang.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.