
Marinated Yellowtail Rice Bowl with Mentsuyu
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 20 Min
- 1 عدد الوجبات
- $8
Marinated Yellowtail Rice Bowl with Mentsuyu
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 20 Min
- 1 عدد الوجبات
- $8
المكونات
Rice
- 🍚 1 bowl (200g) cooked rice
Fish
- 🐟 100g sashimi-grade yellowtail
Herbs
- 3 shiso leaves
Marinade
- 2 tbsp mentsuyu (3x concentrated)
- 1 tsp sesame oil
- 1/2 tsp grated ginger
- 💧 2 tbsp water
الخطوات
1
Mix mentsuyu, sesame oil, grated ginger, and water in a bowl. Add the yellowtail and mix well. Cover with plastic wrap and refrigerate for 15 minutes.
2
Cut off the stems of the shiso leaves and slice them into thin strips.
3
Place the cooked rice in a bowl, top with the marinated yellowtail and sliced shiso leaves.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 50gكربوهيدرات
- 10gدهون
💡 نصائح
Use sashimi-grade yellowtail to ensure freshness and safety.Adjust the amount of mentsuyu and sesame oil to suit your taste preferences.Serve immediately to enjoy the fresh flavors.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.