
Matcha Tofu Bavarois
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 120 Min
- 4 عدد الوجبات
- $5
Matcha Tofu Bavarois
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 120 Min
- 4 عدد الوجبات
- $5
المكونات
Tofu
- 🧈 300g silken tofu
Sweetener
- 🍬 110g marshmallows
Dairy
- 🥛 200ml milk
Flavoring
- 🍵 1 tsp matcha powder
- Black sugar syrup, as needed
الخطوات
Set aside 10g of marshmallows for topping and cut them into quarters.
In a pot, whisk the tofu until smooth. Add the marshmallows, milk, and sift in the matcha powder. Mix well.
Heat the mixture over low heat, stirring constantly until the marshmallows are fully melted, but do not let it boil.
Strain the mixture through a sieve to remove any lumps, then let it cool slightly.
Pour the mixture into containers and refrigerate for 1–2 hours until set.
Top with reserved marshmallows and drizzle with black sugar syrup before serving.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 5gبروتين
- 25gكربوهيدرات
- 3gدهون
💡 نصائح
For a vegan version, use plant-based milk and vegan marshmallows.Adjust the sweetness by adding more or less black sugar syrup.Serve chilled for the best texture and flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.