
Mayonnaise Chicken Steak
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
Mayonnaise Chicken Steak
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
المكونات
Meat
- 🍗 300g chicken thigh
Condiments
- 1 bottle mayonnaise
Seasoning
- 🧂 a pinch of salt
- a pinch of pepper
الخطوات
Spread the chicken thigh flat.
Sprinkle salt and pepper generously on the skin side.
Refrigerate the seasoned chicken for 15 minutes.
Remove the chicken from the fridge and coat it with mayonnaise.
Heat a frying pan on high heat without oil.
Reduce to medium heat and place the chicken skin-side down in the pan.
Apply mayonnaise to the non-skin side of the chicken.
Flip the chicken every 30 seconds for a total of 6 flips (3-4 minutes).
Finish by placing the skin side down, increasing to high heat for 1 minute.
Rest the cooked chicken on a plate for 3 minutes before serving.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 30gبروتين
- 5gكربوهيدرات
- 25gدهون
💡 نصائح
Use high-quality mayonnaise for better flavor.Avoid overcooking to maintain juiciness.Serve with a side of vegetables for a balanced meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.