
Meat Cheese Dip
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 60 Min
- 4 عدد الوجبات
- $15
Meat Cheese Dip
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 60 Min
- 4 عدد الوجبات
- $15
المكونات
Base
- 150g pancake mix
- 🥚 1 egg
- 1 tbsp salad oil
- 5 sausages
- 🧀 30g pizza cheese
Meat Sauce
- 150g ground meat
- 🧅 1/4 onion, minced
- 🥕 1/3 carrot, minced
- 🍅 200g canned whole tomatoes
- 🧂 1/2 tsp salt
- Pinch of pepper
- 1 tbsp flour
- 1 tbsp ketchup
الخطوات
Mince the onion and carrot, and cut the sausages in half.
Mix the meat sauce ingredients in a bowl, cover loosely with plastic wrap, and microwave at 600W for 5 minutes. Stir, then microwave uncovered for another 5 minutes until the liquid evaporates.
Combine pancake mix, egg, and salad oil in a bowl. Divide into 10 portions, roll into bite-sized balls, and arrange around the edge of a heatproof dish. Embed sausages into the dough.
Place the meat sauce in the center, sprinkle pizza cheese on top, and bake in a preheated oven at 200°C for 20 minutes until the cheese is golden brown.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 35gكربوهيدرات
- 25gدهون
💡 نصائح
Serve warm for the best flavor and texture.You can substitute ground meat with plant-based alternatives for a vegetarian version.Leftovers can be stored in the fridge and reheated in the oven.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.