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Meat-Wrapped Snap Peas

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Meat

    • 8 slices pork belly (120g)

  • Vegetables

    • 8 snap peas

  • Seasoning

    • 🧂 Salt and pepper to taste
    • 1 tbsp potato starch

  • Oil

    • 1 tsp salad oil

  • Sauce

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tbsp soy sauce
    • 1 tbsp mirin

الخطوات

1

Remove the strings from the snap peas.

2

Season pork slices with salt and pepper, then dust with potato starch using a tea strainer. Wrap each snap pea with one slice of pork. Repeat for all 8 pieces.

3

Heat salad oil in a frying pan and place the wrapped snap peas seam-side down. Cook over medium heat until browned, turning occasionally until the meat is fully cooked.

4

Add the sauce ingredients (sake, sugar, soy sauce, mirin) and simmer until the wraps are glazed.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 15g
    بروتين
  • 10g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

This dish can be served warm or cold, making it ideal for meal prep.Pair with steamed rice or a light salad for a complete meal.For a healthier option, use lean pork or chicken slices.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.