CookPal AI
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Mekabu and Fried Tofu Miso Soup

تكلفة $3, توفير $5

المصدر: Recommended by CookPal

  • 5 Min
  • 2 عدد الوجبات
  • $3

المكونات

  • Tofu

    • 🧈 1 piece fried tofu (20g)

  • Seaweed

    • 50g mekabu

  • Seasoning

    • 1/3 tsp dashi powder
    • 2 tbsp miso

  • Liquid

    • 💧 400ml water

الخطوات

1

Pat the fried tofu with a paper towel to remove excess oil. Cut it in half along the shorter side, then slice into 1cm-wide strips.

2

In a pot, add water and dashi powder. Heat over medium heat until it comes to a boil. Add the fried tofu and let it simmer briefly.

3

Turn off the heat and dissolve the miso into the soup. Add the mekabu and heat over medium heat until just before boiling. Remove from heat.

المغذيات

لكل سيرف واحد

🔥

80

سعرات حرارية

  • 4g
    بروتين
  • 6g
    كربوهيدرات
  • 4g
    دهون

💡 نصائح

Use fresh mekabu for the best texture and flavor.You can substitute dashi powder with homemade dashi stock for a more authentic taste.Serve immediately to enjoy the soup's fresh and warm flavors.

⚠️ احتياطات

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