Mentai Butter Tororo Bake
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Mentai Butter Tororo Bake
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Main Ingredients
- 10cm (300g) nagaimo
- 1 piece mentaiko
- 🥚 1 egg
Seasoning Ingredients
- 🧀 2 tbsp shredded pizza cheese
- 2 tbsp mentsuyu (3x concentrated)
- 2 stalks finely chopped green onion
- 🧈 10g salted butter
الخطوات
Peel and grate the nagaimo.
Cut the mentaiko open and extract the roe.
Finely chop the green onion.
In a bowl, mix the grated nagaimo, 2/3 of the mentaiko roe, and the egg.
Add the seasoning ingredients (cheese, mentsuyu, green onion, butter) and mix well.
Transfer the mixture to a heatproof dish and bake in a toaster oven for 10–15 minutes, checking occasionally.
Top with the remaining mentaiko, butter, and green onion before serving.
المغذيات
لكل سيرف واحد🔥
320
سعرات حرارية
- 15gبروتين
- 25gكربوهيدرات
- 18gدهون
💡 نصائح
Use fresh nagaimo for the best texture.Adjust the mentsuyu quantity based on your preferred saltiness.This dish can be stored in the fridge and reheated in the toaster oven.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.