
Mentai Karaage Chicken
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Mentai Karaage Chicken
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Protein
- 🍗 250g chicken thigh
- 50g mentaiko
Seasoning
- 1 tbsp sake
- 1 tsp soy sauce
- 🧄 1/2 tsp grated garlic
Coating
- as needed potato starch
Cooking Oil
- as needed salad oil
الخطوات
Cut the chicken thigh into bite-sized pieces. Slice open the mentaiko and extract the contents.
In a bowl, mix the chicken, mentaiko, sake, soy sauce, and grated garlic. Massage the mixture and let it marinate for 10 minutes. Coat the chicken with potato starch.
Heat about 1cm of salad oil in a frying pan to 170°C. Fry the chicken pieces on medium heat for 2 minutes without touching them until the surface firms up. Flip and fry until golden brown and fully cooked, about 3 minutes.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 20gدهون
💡 نصائح
Serve with rice or pair with sake for an authentic Japanese experience.Use fresh mentaiko for the best flavor.Ensure the oil temperature remains consistent to avoid soggy results.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.