
Mentaiko Lotus Root Patties
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Mentaiko Lotus Root Patties
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetable
- 300g lotus root
Starch
- 4 tbsp potato starch
Seafood
- 1 piece (50g) mentaiko
Seasoning
- 🧂 Pinch of salt and pepper
Oil
- 1/2 tbsp salad oil
الخطوات
Slice 6 thin pieces of lotus root and grate the rest. Coat the sliced lotus root with 1 tbsp potato starch.
Make a cut in the mentaiko and extract the contents.
Mix the grated lotus root with mentaiko, 3 tbsp potato starch, and a pinch of salt and pepper.
Divide the mixture into 6 portions, shape into balls, and flatten to about 1cm thickness. Place a slice of lotus root on top and press lightly.
Heat salad oil in a frying pan. Place the patties with the lotus root slice side down. Cook on medium heat until golden brown, then flip and cook the other side until evenly browned.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 5gبروتين
- 25gكربوهيدرات
- 3gدهون
💡 نصائح
Serve with soy sauce or a dipping sauce for added flavor.You can substitute mentaiko with other seasoned fish roe for variation.Store leftovers in the fridge and reheat in a pan for best texture.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.