
Mentaiko Mayo Yakisoba
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $8
Mentaiko Mayo Yakisoba
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $8
المكونات
Noodles
- 1 pack of steamed Chinese noodles
Vegetables
- 1 cabbage leaf
Seafood
- 1 mentaiko (50g)
Condiments
- 2 tbsp mayonnaise
- 🧂 A pinch of salt
Liquids
- 💧 1 tbsp water
Oils
- 1/2 tbsp salad oil
Toppings
- An appropriate amount of shredded nori
الخطوات
Cut the cabbage into 3cm squares.
Make a cut in the mentaiko skin and extract the contents into a bowl. Mix with mayonnaise to create mentaiko mayo.
Heat salad oil in a frying pan over medium heat. Add cabbage and stir-fry until softened. Add steamed Chinese noodles and water, cover with a lid, and steam for 1 minute over medium heat. Remove the lid and stir-fry for 2 minutes while loosening the noodles.
Add the mentaiko mayo to the pan and stir-fry to combine. Adjust the taste with salt. Serve on a plate and sprinkle shredded nori on top.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 12gبروتين
- 50gكربوهيدرات
- 20gدهون
💡 نصائح
Use fresh mentaiko for a richer flavor.Adjust the amount of mayonnaise based on your preference for creaminess.Add additional vegetables like carrots or bell peppers for extra nutrition.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.