
Mentaiko Pasta with Pea Shoots
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Mentaiko Pasta with Pea Shoots
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Pasta
- 🍝 160g spaghetti
Vegetables
- 1 bag pea shoots
Seafood
- 50g mentaiko
Condiments
- 🧂 1 tsp soy sauce
- 1 tbsp olive oil
Fruits
- 🍋 1 wedge lemon
الخطوات
Boil water in a pot and cook the spaghetti according to package instructions. Add the pea shoots to the pot during the last minute of cooking.
Drain the spaghetti and pea shoots, then transfer them to a large mixing bowl.
Mix the mentaiko, soy sauce, and olive oil in a small bowl to create the sauce.
Combine the sauce with the spaghetti and pea shoots, tossing until evenly coated.
Serve the pasta on plates and garnish with a wedge of lemon for added flavor.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 60gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh pea shoots for the best texture and flavor.Mentaiko can be substituted with tarako for a milder taste.Adjust soy sauce quantity to suit your salt preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.