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Mentaiko Tofu Cream Udon

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Noodles

    • 2 packs frozen udon noodles
  • Tofu

    • 300g silken tofu
  • Seafood

    • 50g mentaiko
  • Dairy

    • 🧈 10g salted butter
    • 🥛 100ml milk
    • 🧀 2 tbsp grated cheese
  • Seasoning

    • 1 tbsp white dashi
  • Toppings

    • 🧅 Chopped green onion, a small amount

الخطوات

1

Cut open the mentaiko and extract the contents, reserving a small portion for topping.

2

Place the frozen udon noodles on a microwave-safe plate, cover loosely with plastic wrap, and heat according to the package instructions.

3

In a bowl, whisk the tofu until smooth, then add the milk, grated cheese, and white dashi. Mix well to create the tofu cream.

4

Heat the tofu cream in a pot over medium heat, stirring until it starts to simmer. Lower the heat and add the mentaiko and butter, mixing well. Add the udon noodles and coat them with the tofu cream.

5

Serve the noodles in bowls, top with reserved mentaiko, and sprinkle chopped green onions.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 20g
    بروتين
  • 60g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use fresh mentaiko for a richer flavor.Silken tofu ensures a smooth and creamy texture.Adjust the amount of white dashi to suit your taste preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.