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Microwave Beef and Bell Pepper Stir-fry

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Meat

    • 🥩 150g sliced beef belly

  • Vegetables

    • 1 pack (150g) sliced bamboo shoots
    • 3 bell peppers (90g), sliced

  • Seasoning (Marinade)

    • 1 tbsp sake
    • 1 tsp soy sauce
    • 1 tbsp cornstarch

  • Seasoning (Sauce)

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1.5 tbsp oyster sauce
    • 🧄 1/3 tsp grated garlic

الخطوات

1

Slice the bell peppers into thin strips after removing the stems and seeds. Rinse the bamboo shoots thoroughly and drain.

2

Cut the beef into thin strips. In a bowl, mix the beef with the marinade ingredients (sake, soy sauce, and cornstarch) and massage well.

3

In a microwave-safe container, mix the sauce ingredients (sake, sugar, oyster sauce, and garlic). Add the bamboo shoots and mix well. Spread the marinated beef on top, cover loosely with plastic wrap, and microwave at 600W for about 4 minutes until the beef is cooked.

4

Add the sliced bell peppers to the container, mix, and cover again. Microwave for another 3 minutes until the bell peppers are tender.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 12g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh bell peppers for a crunchier texture.Adjust the microwave time based on the wattage of your appliance.Serve with steamed rice for a complete meal.

⚠️ احتياطات

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