CookPal AI
recipe image

Microwave Chicken Sukiyaki

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Protein

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 🍄 1 pack (100g) maitake mushrooms
    • 🧅 1/2 stalk (82.5g) green onion
    • 30g mizuna greens

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1 1/2 tbsp soy sauce
    • 💧 100ml water

  • Garnish

    • 🥚 1 soft-boiled egg

الخطوات

1

Cut the chicken into bite-sized pieces.

2

Separate maitake mushrooms into small clusters and slice the green onion diagonally into 7mm pieces.

3

Mix the seasoning ingredients (sake, mirin, sugar, soy sauce, water) in a microwave-safe container. Add the chicken and cover loosely with plastic wrap. Microwave at 600W for 2–3 minutes.

4

Flip the chicken pieces, add maitake mushrooms and green onion, cover loosely again, and microwave for another 4 minutes.

5

Serve in a bowl, topped with halved soft-boiled egg and mizuna greens.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 25g
    بروتين
  • 15g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use fire-easy vegetables like mushrooms and green onions for quicker cooking.This dish pairs well with rice for a complete meal.Adjust seasoning to taste if you prefer a lighter or stronger flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.