
Microwave Pork and Pea Sprouts with Ponzu Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Microwave Pork and Pea Sprouts with Ponzu Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Meat
- 250g pork shoulder slices
Vegetables
- 500g pea sprouts
Seasoning
- 🧂 A pinch of salt and pepper
- 1 tbsp sake
- 2 tbsp ponzu sauce
- 2 tsp sesame oil
الخطوات
Trim the roots of the pea sprouts and cut them in half.
Cut the pork into bite-sized pieces.
Mix the ponzu sauce and sesame oil in a bowl.
Place the pea sprouts in a microwave-safe container, layer the pork on top without overlapping. Sprinkle with salt and pepper, then drizzle sake over. Cover loosely with plastic wrap and microwave at 600W for about 5 minutes until the pork is cooked through. Remove and mix, then drain excess liquid.
Serve the mixture on a plate and drizzle the ponzu sauce mixture over it.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh pea sprouts for a crisp texture.Adjust the amount of ponzu sauce and sesame oil to suit your taste.This dish pairs well with steamed rice or noodles.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.