
Microwave Simmered Bamboo Shoots
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5
Microwave Simmered Bamboo Shoots
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 200g boiled bamboo shoots
Seasoning
- 💧 50cc water
- 2 tbsp mirin
- 🧂 1 tbsp soy sauce
- A pinch of dashi powder
Toppings
- 1.3g bonito flakes
الخطوات
Cut the boiled bamboo shoots into bite-sized pieces.
In a microwave-safe container, mix water, mirin, soy sauce, and dashi powder. Add the bamboo shoots and mix well. Cover loosely with plastic wrap.
Microwave at 600W for 7–8 minutes.
Remove from the microwave, add bonito flakes, and mix well. Cover again and let it sit for 5 minutes.
Stir again, cover, and let it sit for another 5 minutes before serving.
المغذيات
لكل سيرف واحد🔥
50
سعرات حرارية
- 2gبروتين
- 10gكربوهيدرات
- 0gدهون
💡 نصائح
For a stronger flavor, let the dish sit longer before serving.This dish pairs well with steamed rice or as a side for grilled fish.You can substitute dashi powder with vegetable stock for a vegetarian version.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.