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Microwave Takikomi Gohan

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 40 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Grains

    • 🍚 150g soaked rice

  • Liquids

    • 💧 180cc water
    • 🧂 2 tsp soy sauce
    • 2 tsp mirin
    • 1 tsp sake

  • Vegetables

    • 1/4 bamboo shoot, diced
    • 🥕 1/3 carrot, julienned

  • Other

    • 1 piece fried tofu, sliced
    • 🧂 A pinch of salt

الخطوات

1

Julienne the carrot, slice the fried tofu into strips, and dice the bamboo shoot.

2

Combine all ingredients in a microwave-safe bowl and mix well. Cover loosely with plastic wrap.

3

Microwave at 600W for 6 minutes. Remove and stir the mixture.

4

Microwave at 200W (or 'low' setting) for 15 minutes. Let it steam for 10 minutes without removing the plastic wrap.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 6g
    بروتين
  • 45g
    كربوهيدرات
  • 3g
    دهون

💡 نصائح

You can substitute bamboo shoots with mushrooms or other vegetables.For a richer flavor, add a small amount of dashi stock.Leftovers can be stored in the fridge for up to 2 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.