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Microwave Tuna Grated Radish Udon

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 1 عدد الوجبات
  • $5

المكونات

  • Main

    • 1 frozen udon noodle pack
    • 1/2 can tuna
    • 5 cm daikon radish
    • 5 shiso leaves
    • 1 umeboshi (pickled plum)

  • Sauce

    • 1 tbsp concentrated men-tsuyu
    • 3 tbsp water
    • 1 tsp sesame oil

الخطوات

1

Microwave the frozen udon according to package instructions. Rinse with cold water and drain.

2

Grate the daikon radish and squeeze out excess water. Slice the shiso leaves thinly. Drain the canned tuna.

3

Mix the men-tsuyu, water, and sesame oil to create the sauce.

4

Place the udon in a serving bowl, top with the prepared ingredients, and pour the sauce over.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 15g
    بروتين
  • 50g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Use fresh shiso leaves for a more aromatic flavor.You can substitute daikon radish with grated cucumber for a different texture.For a spicier kick, add a small amount of chili oil to the sauce.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.