
Mikan Spare Ribs
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 50 Min
- 4 عدد الوجبات
- $15
Mikan Spare Ribs
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 50 Min
- 4 عدد الوجبات
- $15
المكونات
Main
- 800g pork spare ribs
- 🍊 3 mikan (Japanese tangerines)
- 🧄 1 tsp grated garlic
- 🧂 Pinch of salt and pepper
- 1 tbsp salad oil
Seasoning
- 2 tbsp sake
- 🍯 2 tbsp honey
- 3 tbsp soy sauce
- 💧 400ml water
Garnish
- Italian parsley, as needed
الخطوات
Massage pork spare ribs with salt, pepper, and grated garlic in a bowl.
Juice one mikan and peel the remaining two, cutting them in half.
Heat salad oil in a pan and sear the spare ribs on medium heat until browned.
Add the seasoning ingredients, mikan juice, and cut mikan to the pan. Bring to a boil, cover, and simmer on low heat for 25 minutes.
Remove the spare ribs and mikan, then reduce half of the cooking liquid over medium heat until thickened.
Pour the thickened sauce over the spare ribs and garnish with Italian parsley.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 30gكربوهيدرات
- 25gدهون
💡 نصائح
Use fresh mikan for the best flavor.Searing the ribs before simmering enhances their texture and taste.Reduce the sauce carefully to avoid burning.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.