
Milanese-style Pork Cutlet
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
Milanese-style Pork Cutlet
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
المكونات
Meat
- 2 slices pork loin
Seasoning
- 🧂 1/3 tsp salt
- Pinch of pepper
Breading
- 2 tbsp flour
- 🥚 1 beaten egg
- 50g breadcrumbs
- 3 tbsp grated Parmesan cheese
Cooking Oil
- As needed olive oil
- 🧈 10g salted butter
Garnish
- As needed baby leaf greens
- 🍋 As needed lemon wedges
- 🍅 As needed cherry tomatoes
الخطوات
Mix breadcrumbs and grated Parmesan cheese in a tray.
Prepare the pork by cutting the sinews, flattening it with the back of a knife, and seasoning with salt and pepper.
Coat the pork in flour, then beaten egg, and finally the breadcrumb mixture.
Heat olive oil in a frying pan and cook the breaded pork over medium heat until both sides are golden and the pork is cooked through.
Remove excess oil, add butter to the pan, and coat the pork evenly.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 30gكربوهيدرات
- 25gدهون
💡 نصائح
Serve with lemon wedges for a refreshing touch.Pair with a simple tomato sauce for added flavor.Use fresh breadcrumbs for a lighter texture.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.