CookPal AI
recipe image

Mini King Oyster Mushroom Stir-fry

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Main Ingredients

    • 🍄 20 mini king oyster mushrooms
    • 🥦 A small amount of broccoli
    • 🧄 3 cloves of garlic
    • 1 green chili
    • A small amount of cooking oil

  • Seasonings

    • 1 tbsp red pepper powder
    • 1 tbsp oyster sauce
    • 🧄 1/2 tsp minced garlic
    • 1 tsp corn syrup
    • 1 tsp sesame oil
    • A small amount of sesame seeds

الخطوات

1

Cut larger mini king oyster mushrooms in half and slice garlic thinly.

2

Mix all seasoning ingredients to prepare the sauce.

3

Blanch the mushrooms briefly in boiling water.

4

Blanch the broccoli briefly in boiling water.

5

Heat a pan with cooking oil and stir-fry sliced garlic over high heat.

6

Add blanched mushrooms to the pan and stir-fry until they release moisture.

7

Add the prepared sauce and stir-fry until evenly coated.

8

Add blanched broccoli and sliced green chili, stir-fry briefly to combine.

9

Serve hot with rice or enjoy as a standalone dish.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 5g
    بروتين
  • 12g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Blanching mushrooms and broccoli helps retain their texture and color.Adjust the spice level by adding more or less green chili.This dish can be stored in the fridge for up to 2 days and reheated.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.