
Mini King Oyster Mushroom Stir-fry with Oyster Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 4 عدد الوجبات
- $8
Mini King Oyster Mushroom Stir-fry with Oyster Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 4 عدد الوجبات
- $8
المكونات
Vegetables
- 🍄 260g mini king oyster mushrooms
- 1/4 red bell pepper
- 1 green chili
Seasonings
- 🧂 1/3 tbsp salt
- 🧄 1 tbsp minced garlic
- 🧅 1 tbsp minced spring onion
- 1 tbsp oyster sauce
- 1/2 tbsp sesame oil
- 🌰 1/2 tbsp sesame seeds
Cooking Oil
- 1 tbsp vegetable oil
الخطوات
Clean the king oyster mushrooms using a knife or peeler to remove debris. Slice them into 0.5cm thick pieces or halve them for thicker slices.
Sprinkle 1/3 tbsp salt on the mushrooms and let them sit for 10 minutes to release moisture. Squeeze out the water without rinsing.
Deseed and chop the green chili and red bell pepper into bite-sized pieces.
Finely mince the white part of the spring onion to make 1 tbsp.
Heat a pan and add 1 tbsp vegetable oil, 1 tbsp minced garlic, and 1 tbsp minced spring onion. Stir-fry until fragrant.
Add the salted and squeezed mushrooms to the pan, followed by 1 tbsp oyster sauce. Stir-fry until evenly coated.
Add the chopped chili and bell pepper, then finish with 1/2 tbsp sesame oil and 1/2 tbsp sesame seeds. Stir-fry briefly and serve.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 5gبروتين
- 10gكربوهيدرات
- 4gدهون
💡 نصائح
Use fresh mushrooms for the best texture and flavor.Adjust the spice level by adding more or fewer chilies.Serve as a side dish or pair with rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.