CookPal AI
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Miso Butter Chicken and Lotus Root Stir-fry

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Main

    • 🍗 200g chicken thigh
    • 100g lotus root
    • 🍆 2 eggplants
    • 🧅 1 tbsp chopped green onion
    • 🧈 1 tbsp salted butter

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 1 tbsp miso

الخطوات

1

Cut chicken, lotus root, and eggplant into bite-sized pieces. Soak lotus root in water and drain.

2

Mix all sauce ingredients (sake, mirin, sugar, miso) in a bowl.

3

Heat a frying pan over medium heat, add chicken skin-side down, and cook until browned. Flip the chicken, add lotus root and eggplant, and stir-fry until eggplant softens.

4

Add butter, stir until melted, then pour in the sauce mixture and stir-fry. Serve on a plate and garnish with chopped green onion.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 25g
    بروتين
  • 20g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh lotus root for the best texture.Adjust the amount of miso and sugar to suit your taste.Serve with steamed rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.