CookPal AI
recipe image

Miso Ground Meat and Bell Pepper Rice Bowl

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 1 عدد الوجبات
  • $5

المكونات

  • Rice

    • 🍚 1 bowl cooked rice (150g)

  • Meat

    • 100g ground meat (beef and pork mix)

  • Vegetables

    • 1 bell pepper, diced
    • 🧅 1/4 onion, diced
    • 2 shiso leaves, torn

  • Seasonings

    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 1/2 tbsp miso
    • 1/2 tsp grated ginger

الخطوات

1

Cut the bell pepper in half, remove seeds and stem, and dice into 2cm pieces. Dice the onion into 2cm pieces.

2

In a microwave-safe container, mix ground meat with the seasonings (sake, sugar, miso, and ginger). Add the diced vegetables, cover loosely with plastic wrap, and microwave at 600W for 4–5 minutes until the meat is cooked. Stir to break up the meat and mix well. Add torn shiso leaves and mix again.

3

Serve cooked rice in a bowl, top with the meat and vegetable mixture.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 40g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use fresh shiso leaves for a fragrant touch.Adjust seasoning to taste if needed.Microwave times may vary depending on your appliance.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.