CookPal AI
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Miso Simmered Mackerel in Rice Cooker

تكلفة $5.5, توفير $10

المصدر: Recommended by CookPal

  • 60 Min
  • 1 عدد الوجبات
  • $5.5

المكونات

  • Fish

    • 🐟 1 fillet mackerel (80g)

  • Vegetables

    • 🧅 1/4 stalk green onion (green part)
    • 🌱 1/2 piece ginger, thinly sliced

  • Seasonings

    • 25cc sake
    • 50cc water
    • 🧂 1/2 tbsp sugar
    • 1/2 tbsp soy sauce
    • 3/4 tbsp miso

الخطوات

1

Cut the green onion in half lengthwise and slice the ginger thinly.

2

Make two cuts on the skin side of the mackerel. Place the mackerel skin-side up in a heatproof container, pour boiling water over it, let it sit for 10 seconds, then drain. Rinse the mackerel under water to clean off impurities and pat dry.

3

Add the seasonings (sake, water, sugar, soy sauce, miso) into the rice cooker pot and mix well. Place the mackerel, green onion, and ginger into the pot and cook using the normal rice cooking mode.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh mackerel for the best taste.Adjust the seasoning to your preference if you prefer a sweeter or saltier flavor.Leftovers can be stored in the fridge for up to 2 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.