
Miso Simmered Potatoes with Ground Chicken
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5
Miso Simmered Potatoes with Ground Chicken
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 🥔 3 medium potatoes (300g), cut into bite-sized pieces
- 🧅 1/2 onion, sliced
- 🌱 Chopped green onion, as needed
Meat
- 🍗 100g ground chicken
Seasonings
- 1 tbsp sake
- 💧 200cc water
- 1/3 tsp dashi powder
- 🍬 1 tsp sugar
- 2 tsp mirin
- 2 tbsp miso
Oils
- 1 tbsp salad oil
الخطوات
Cut the potatoes into bite-sized pieces and slice the onion.
Heat salad oil in a pot and add the ground chicken. Stir-fry until the chicken changes color.
Add the onion and potatoes to the pot, stirring to coat them in the oil. Then add sake, water, mirin, sugar, and dashi powder. Bring to a boil, cover, and simmer for 7–8 minutes.
Dissolve the miso into the pot, cover again, and simmer for another 5–6 minutes until the liquid reduces. Garnish with chopped green onion before serving.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 30gكربوهيدرات
- 8gدهون
💡 نصائح
You can substitute ground chicken with ground pork or turkey.For a richer flavor, use red miso instead of white miso.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.