
Miso Simmered Udon with Canned Mackerel
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
Miso Simmered Udon with Canned Mackerel
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
المكونات
Noodles
- 🍜 2 servings cooked udon noodles
Fish
- 🐟 1 can (190g) miso-simmered mackerel
Egg
- 🥚 1 egg
Vegetables
- 🧅 1/2 stalk sliced green onion
- 🍄 2 shiitake mushrooms
Seafood
- 🍥 4 slices kamaboko
Seasoning
- 2 tbsp mirin
- 1 tbsp miso
- 💧 400 ml water
الخطوات
Slice the green onion diagonally and trim the shiitake mushroom stems.
In a pot, add the canned mackerel with its liquid, along with the seasoning ingredients. Heat until boiling, then add the udon noodles and shiitake mushrooms. Simmer for 2–3 minutes over medium heat.
Top with green onion, kamaboko slices, and crack the egg into the pot. Cook until the egg reaches your desired firmness.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 50gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh udon noodles for better texture.Adjust the miso quantity based on the saltiness of the canned mackerel.Serve hot for the best flavor and texture.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.