CookPal AI
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Mitsuba and Fried Tofu in Mentsuyu Sauce

تكلفة $3, توفير $5

المصدر: Recommended by CookPal

  • 5 Min
  • 2 عدد الوجبات
  • $3

المكونات

  • Vegetables

    • 1 bunch mitsuba

  • Protein

    • 1/2 sheet fried tofu

  • Seasoning

    • 🍬 1 tsp sugar
    • 2 tbsp mentsuyu (3x concentrated)
    • 💧 2 tbsp water

الخطوات

1

Wrap the fried tofu in a paper towel to remove excess oil, cut it in half, and slice into 1cm strips. Trim the roots of the mitsuba and cut into bite-sized pieces.

2

In a microwave-safe container, mix the seasoning ingredients (☆). Add the fried tofu and mitsuba, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Stir lightly and serve in a dish.

المغذيات

لكل سيرف واحد

🔥

80

سعرات حرارية

  • 4g
    بروتين
  • 8g
    كربوهيدرات
  • 3g
    دهون

💡 نصائح

Use fresh mitsuba for the best aroma.Adjust the sweetness by modifying the sugar amount.This dish pairs well with rice or as a light side for a main meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.