CookPal AI
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Mizuna and Octopus Ethnic Salad

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Vegetables

    • 1 bag mizuna

  • Seafood

    • 120g boiled octopus

  • Seasoning

    • 🧄 1 clove garlic
    • 1 tsp sugar
    • 1 tbsp fish sauce
    • 1 tbsp sesame oil
    • 🍋 1 tbsp lemon juice
    • Pinch of pepper

الخطوات

1

Trim the mizuna roots and cut into bite-sized pieces. Slice the octopus thinly at an angle.

2

Mince the garlic and place it in a bowl. Cover loosely with plastic wrap and microwave at 600W for about 40 seconds until fragrant.

3

Add the dressing ingredients (sugar, fish sauce, sesame oil, lemon juice, pepper) to the bowl and mix well.

4

Combine the mizuna and octopus with the dressing and toss well.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 10g
    بروتين
  • 5g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

This salad pairs well with grilled fish or rice dishes.For a spicier version, add a pinch of chili flakes to the dressing.Use fresh lemon juice for a brighter flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.