CookPal AI
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Mizuna and Salmon Pan Steamed Dish

تكلفة $10, توفير $15

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $10

المكونات

  • Fish

    • 🐟 200g salmon fillets

  • Vegetables

    • 100g mizuna, chopped
    • 🥕 1/2 carrot, sliced thinly
    • 🥔 300g potatoes, sliced thinly
    • 2 slices ginger

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp sake
    • 50cc water

  • Combined Seasoning

    • 1 tbsp sake
    • 1/2 tbsp mirin
    • 1 1/2 tbsp soy sauce
    • 1 tsp grated ginger

الخطوات

1

Cut mizuna into bite-sized pieces. Slice carrot thinly (5mm width). Halve and thinly slice potatoes (5mm width), then soak in water for 5 minutes and drain.

2

Season salmon fillets with salt, pepper, and sake.

3

Mix the combined seasoning ingredients (sake, mirin, soy sauce, grated ginger) in a bowl.

4

Layer carrot and potato slices in a frying pan. Place salmon fillets and ginger slices on top. Add water, cover, and steam over medium heat for 5 minutes.

5

Add mizuna and pour the combined seasoning over the dish. Cover and steam for another 5 minutes.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 30g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Use fresh salmon for better flavor.Adjust seasoning to taste if you prefer a stronger or milder flavor.Serve immediately for the best texture and taste.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.