
Mizuna, Bacon, and Octopus Ajillo
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
Mizuna, Bacon, and Octopus Ajillo
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
المكونات
Meat
- 🥓 70g block bacon
Seafood
- 🐙 100g boiled octopus
Vegetables
- 80g mizuna greens
- 🧄 1 clove garlic
Seasonings
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/3 tsp salt
الخطوات
Trim the mizuna roots and cut into bite-sized lengths. Halve the garlic vertically, remove the core, and crush with the flat side of a knife.
Cut the block bacon into 1cm-wide strips, then further into 1cm cubes. Slice the boiled octopus into bite-sized pieces.
Heat olive oil, garlic, chili, and salt in a pot over low heat until fragrant. Add bacon and octopus, cooking until heated through. Add mizuna and simmer briefly until wilted.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 5gكربوهيدرات
- 35gدهون
💡 نصائح
Serve with baguette slices for dipping into the flavorful oil.Adjust chili quantity based on your spice preference.Use fresh octopus for better texture and flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.